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Back down to 221! I hope I don't go up again. I think it was the cheetoe and the M&M. Sometimes I think if you go a bit over on the "good" carbs it doesnt hurt you nearly as bad as if you have some "bad" carbs. I am back in ketosis again. I really am doing better than I expected. I can't wait to see 199! Probably another month or two though. Thanks for the inspiration everyone!
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100,2 kg
Perdidos até agora: 30,4 kg .
Ainda faltam: 29,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,3 kg por Semana
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