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Looks like anothet hot day, no clouds in the sky. At least it will be only in the 90's instead of 106. 🤓💕
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76,6 kg
Perdidos até agora: 7,0 kg .
Ainda faltam: 13,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1304 kcal
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Líp: 65,67g | Prot: 83,38g | Carbs : 105,40g.
Almoço: Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie) , Stewart's 2% Milk, Cooked Collards (from Fresh, Fat Not Added in Cooking), Broiled or Baked Breaded or Floured Pork Steak or Cutlet. Jantar: Hometown Buffet Creamy Pea Salad, Chicken Breast. Snacks/Outros: Great Value Whole Milk, Nature's Own Honey Wheat Bread, Hill Country Fare Creamy Peanut Butter, Great Value Organic Raw Honey, Optimum Nutrition Flaxseed Oil Softgels. mais...
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A Ganhar 0,2 kg por Semana
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