Jornal de skinnyminilinny, 18 set 19

I'm depressed today. My scale has not moved in a week. I have kept my calories under 1000 and have tried to keep my carbs under 20 most days. anytime I go over these I would start gaining weight. I have had health issues for so long I just want to run away. The only problem is I take my body with me. ugh. I have the sweetest most understanding husband in the world. He hates it when I'm depressed and he tries to cheer me up. I'm a brat and a complainer. I'm just not happy right now because I've got a new health issue I've got to deal with. I'm just recovering from my back fracture and the wounds that were on my legs. now I've got a new thing to deal with. this is not fun. I hate being fat and frumpy when my whole life I was called skinny mini because I was a toothpick. it's horrible what medication and prednisone does to you. I'm done venting. Sorry I hope to be positive next time. thanks for listening

97,0 kg Perdidos até agora: 8,3 kg .    Ainda faltam: 20,3 kg .    Dieta cumprida: Razoavelmente Bem.

---

718 kcal

Líp: 51,11g | Prot: 35,32g | Carbs : 19,93g.   Pequeno Almoço: Green Cabbage, Egg White , Butter . Almoço: Albertsons Heavy Whipping Cream , Borden Shredded Cheddar Cheese, Souper Salad Celery, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , ShopRite Broccoli Florets, Pacific Natural Foods Organic Chicken Bone Broth. Jantar: Ken's Steak House Buttermilk Ranch Salad Dressing, Grape Tomatoes, Borden Shredded Cheddar Cheese, Deli Sliced Ham, Skinless Chicken Breast, Mixed Salad Greens, Boiled Egg. Snacks/Outros: Kraft Cool Whip, Skippy Natural Creamy Peanut Butter, Savoritz Original Saltine Crackers. mais...