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I'm depressed today. My scale has not moved in a week. I have kept my calories under 1000 and have tried to keep my carbs under 20 most days. anytime I go over these I would start gaining weight. I have had health issues for so long I just want to run away. The only problem is I take my body with me. ugh. I have the sweetest most understanding husband in the world. He hates it when I'm depressed and he tries to cheer me up. I'm a brat and a complainer. I'm just not happy right now because I've got a new health issue I've got to deal with. I'm just recovering from my back fracture and the wounds that were on my legs. now I've got a new thing to deal with. this is not fun. I hate being fat and frumpy when my whole life I was called skinny mini because I was a toothpick. it's horrible what medication and prednisone does to you. I'm done venting. Sorry I hope to be positive next time. thanks for listening
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97,0 kg
Perdidos até agora: 8,3 kg .
Ainda faltam: 20,3 kg .
Dieta cumprida: Razoavelmente Bem.
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911 kcal
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Líp: 58,44g | Prot: 50,67g | Carbs : 44,10g.
Pequeno Almoço: Albertsons Heavy Whipping Cream , Coffee, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Jantar: Lettuce, American Value Green Beans (Canned), Ground Beef (85% Lean / 15% Fat), White Bread , Skippy Extra Crunchy Super Chunk Peanut Butter. Snacks/Outros: White Cake (Dry Mix), Apple Pie Fillings (Canned), Clancy Pork Rinds. mais...
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peso estável
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