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Little by little. My weight went up during the weigh-in interim. Course corrected the water. As they say in AA: progress not perfection.
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65,3 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 9,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1080 kcal
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Líp: 79,49g | Prot: 72,94g | Carbs : 17,52g.
Almoço: olive oil, crema mexicana, atlantic salmon. Jantar: feta cheese, Red Onions, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mixed Salad Greens, manzanilla olives, jalapeno ranch dressing, Tomatoes, kalamata olives, Cucumber (with Peel). Snacks/Outros: Garlic & Fine Herbs Gournay Cheese, Pork Rinds. mais...
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A Perder 0,3 kg por Semana
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 Comentários
I'm going little by little, too. Love your "progress not perfection". I'm feeling proud of myself that I have followed the diet for one full month! Your graph is going in the right direction: down!
01 fev 13 por membro: ElizabethEl
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Histórico de Peso de lbsgoner
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