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week 10 ✔️
2lb ⬇️ this week
Little 🏋🏾♂️
1hour CV daily
🏡 cooked 🍽️ only
33.5lb loss in 10 weeks
I really need to spend more time doing weights/resistance on top of my CV, will aim to do such this week
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150,8 kg
Perdidos até agora: 12,5 kg .
Ainda faltam: 30,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,9 kg por Semana
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