Jornal de AmberGry33, 26 set 19

I didn’t realize the 3 in 1 instant coffee drinks I was having were 80 calories each, oops.. I made chicken fajitas for dinner and they were delicious. Definitely worth waiting for and skipping afternoon snack for..
Tomorrow I’ll cut back on the higher calorie drinks cause those seem to be jumping my count up quick when I’d rather be saving it for meal time.

69,1 kg Perdidos até agora: 10,3 kg .    Ainda faltam: 7,4 kg .    Dieta cumprida: Razoavelmente Bem.

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1610 kcal

Líp: 60,33g | Prot: 69,91g | Carbs : 193,69g.   Pequeno Almoço: Coffee, Nabisco Belvita Blueberry Breakfast Biscuits. Almoço: Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Smartfood White Cheddar Cheese Popcorn (100 Calorie). Jantar: Crystal Farms Shredded Cheddar Cheese, Ortega Original Taco Sauce, Market Basket Low Fat Sour Cream, Fajita with Chicken and Vegetables. Snacks/Outros: Strawberry Flavored Drink with Vitamin C Added, Colcafe Todo En 1 3 In 1 Instant Coffee, Creamer & Sugar. mais...