Udah makan super banyak kemaren, hari ini nimbang setelah makan siang, belum boker pula, dan masih sama. Emang berkat Tuhan sungguh luar biasa 😂🎂
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90,5 kg
Perdidos até agora: 3 kg .
Ainda faltam: 27 kg .
Dieta cumprida: Razoavelmente Bem.
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2469 kcal
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Líp: 110,07g | Prot: 107,23g | Carbs : 258,62g.
Pequeno Almoço: Pork, Baked or Fried Coated Chicken Thigh with Skin. Almoço: Lettuce, Barbecue Sauce, White Rice, Breaded Chicken Patty, Fillet or Tenders. Jantar: Bango Kecap Manis, Grilled Chicken (Skin Not Eaten), Deep Fried Potato French Fries (from Frozen). Snacks/Outros: Chocolate Cake (with Chocolate Frosting) , Chatime Bubble Milk Tea. mais...
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peso estável
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