Jornal de Nanofgoat, 28 set 19

First calories since water fast began 12 days ago - butter coffee increased BS by 11 points and reduced ketones by .2

88,0 kg Perdidos até agora: 5,0 kg .    Ainda faltam: 10,9 kg .    Dieta cumprida: Razoavelmente Bem.

---

859 kcal

Líp: 86,52g | Prot: 20,28g | Carbs : 8,84g.   Pequeno Almoço: Food Lion Pork Rinds, Lucerne Cream Cheese, Macadamia Nuts . Almoço: Food Lion Pork Rinds, Lucerne Cream Cheese, Macadamia Nuts . Snacks/Outros: Butter Coffee. mais...