Breakfast today was two scrambled eggs with two green olives, 1 anchovy, and a little bit of pimento cheese with jalapenos on top. It was good, very good!
|
94,8 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 18,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1095 kcal
|
Líp: 85,76g | Prot: 69,38g | Carbs : 7,78g.
Pequeno Almoço: Organic Valley Heavy Whipping Cream, Coffee, Pawley's Island Palmetto Cheese, Olives, Scrambled Egg , Canned Anchovy. Almoço: Butter , Scrambled Egg , Almonds , Clancy Pork Rinds. Jantar: American Cheese, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Gouda Cheese , Beef Steak. Snacks/Outros: Chocolate Ice Creams , Tortilla Chips (White Corn, Unsalted). mais...
|
A Perder 3,8 kg por Semana
|
Comentários
Wow skinnyminilinny 💜💚😘💪👏
05 out 19 por membro: jcmama777
|
You’re doing so great friend 😘
05 out 19 por membro: jcmama777
|
Thank you JC, I am really trying. I did three days of that egg fast to reset the keto. It did work. I lost 1 pound a day. We're eating other things now. Had shrimps today at lunch.
05 out 19 por membro: skinnyminilinny
|
That’s awesome skinnyminilinny 💜💚 I love eggs but never tried the egg fast. I should 😋😋😋 yes your lunch looked great 🤗😋 💕
05 out 19 por membro: jcmama777
|
Thank you girls for all your support.
05 out 19 por membro: skinnyminilinny
|
Your name stopped me in my tracks. As a young girl, my nickname was skinnylynnypinny. Too funny
06 out 19 por membro: FrankieBluEyes
|
06 out 19 por membro: skinnyminilinny
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de skinnyminilinny
|