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Friday Spoke with Sanch. Jim Nick. Scott n McCormick Guanabanas. 10/4/19. .."...."................,.......... 0.8
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60,9 kg
Perdidos até agora: 8,1 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: Razoavelmente Bem.
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847 kcal
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Líp: 34,43g | Prot: 47,07g | Carbs : 97,71g.
Pequeno Almoço: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Almoço: Ground Beef (Cooked). Jantar: Pepperidge Farm Very Thin White Bread (1), Prego Traditional Spaghetti Sauce. Snacks/Outros: Red Sweet Pepper, Goats Cheese (Soft) . mais...
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A Perder 2,5 kg por Semana
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