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This is not an easy ride. I'm having to be so very careful. Focus is on the goal. Two in and the lbs are coming off!
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122,0 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 31,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1965 kcal
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Líp: 97,37g | Prot: 153,00g | Carbs : 117,62g.
Pequeno Almoço: Asda Butcher's Selection Thick Cut Smoked Back Bacon Rashers, Egg Omelette or Scrambled Egg with Cheese, Cooked Mushrooms (Fat Added in Cooking). Almoço: Tesco British Pork Loin Steak, Sainsbury's Fish Sushi Selection. Jantar: Morrisons Chocolate Mousse, Tesco Frozen Sweetcorn, Green Peas (Frozen) , Iceland Dauphinoise Potatoes, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Outros: Coffee with Milk, Vegetable Soup, Water, Tea with Milk, Coffee with Milk. mais...
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A Perder 3,7 kg por Semana
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Histórico de Peso de Scoobys_Trim
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