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Excited about continued weight loss, worried about plateau, fearing maintenance more than anything.
Garcinia Cambogia and Green Coffee Bean extract were shipped today, hoping to jump weightloss into high gear.
16 weeks until Memorial Day Weekend, goal weight 179, 17 pounds to go so that's about 1 pound per week steady. Very doable!
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89,0 kg
Perdidos até agora: 12,3 kg .
Ainda faltam: 5,1 kg .
Dieta cumprida: 100%.
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83 kcal
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Líp: 4,50g | Prot: 3,02g | Carbs : 10,07g.
Pequeno Almoço: flaxseed meal, honey, green tea. mais...
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A Perder 1,2 kg por Semana
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