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Stayed the same again but I had a 4lb drop last week so I'm not surprised. I think I have just reached a point in my weight loss where it won't be as consistent anymore. I just have to keep my diet consistent, and I will still reach my goals.
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83,5 kg
Perdidos até agora: 14,1 kg .
Ainda faltam: 8,6 kg .
Dieta cumprida: Razoavelmente Bem.
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2110 kcal
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Líp: 86,00g | Prot: 48,00g | Carbs : 298,00g.
Pequeno Almoço: Kroger Egg Nog. Almoço: Kroger Orange Cream Bar, Subway Sun Chips, Mott's Original Applesauce, Deli Express Tuna Salad Sandwich. Jantar: Ghirardelli Dark Chocolate Intense Dark 72%, Sprite Diet Sprite, Hunt Brothers Pizza Pepperoni Pizza. Snacks/Outros: General Mills Chex Mix Muddy Buddies. mais...
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peso estável
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