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Wow! That's almost unexpected! I mean, I had my usual weigh-in day apprehension/anxiety, though I had done mostly right by my WOE. I made a few minor changes after last weeks disappointing loss, and it seems to have paid off. Also, this weeks workouts have been a calorie scorcher!
Or maybe my body is just catching up after last week.
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105,1 kg
Perdidos até agora: 30,9 kg .
Ainda faltam: 32,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,6 kg por Semana
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