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The scale is up a bit. Not too bad, considering that all I wanted to do yesterday was eat. Made a pot of sauerkraut. Oink, oink! LOL! Strange cravings. Today I’m craving a shot and a beer. Had the beer, forgoing the shot. I want to make keto-friendly pumpkin bread after dinner.
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80,0 kg
Perdidos até agora: 11,8 kg .
Ainda faltam: 11,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1317 kcal
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Líp: 82,06g | Prot: 76,04g | Carbs : 49,43g.
Pequeno Almoço: Kraft American Cheese Slice, Egg, Carolina Pride Bacon. Almoço: Real Good Foods Cheese Enchiladas . Jantar: Onions , Bell Peppers, Great Value Mild Chunky Salsa, Sour Cream, Avocado, Chicken Breast. Snacks/Outros: Michelob Ultra Light Beer. mais...
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A Ganhar 0,4 kg por Semana
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 Comentários
Love to hear about your pumpkin bread
13 out 19 por membro: liv001
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Liv- my hubby convinced me to make chocolate bread instead. It was awful! He liked it though. Lol! Im going to try the pumpkin bread tomorrow Im hoping. Ill keep you posted my friend! 😁
13 out 19 por membro: dlewis1234
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That’s not a gain to even worry about D 😉💜💚 we can fluctuate up to 5+ lbs in 1 day. Cheers friend 🍻
13 out 19 por membro: jcmama777
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Thanks JC ! Cheers to you my darling friend! ❤️
14 out 19 por membro: dlewis1234
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@liv001- the pumpkin bread was amazing! It wasnt worthy of anphoto though,LOL! I sliced it and topped with cinnamon butter (butter, monkfruit, cinnamon)
https://pin.it/lwpywndfsgf2je
16 out 19 por membro: dlewis1234
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Histórico de Peso de dlewis1234
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