|
Had the worst cold and barely did any walking this week. I did not keep track of calories either so this is the result of that.
|
69,6 kg
Perdidos até agora: 9,8 kg .
Ainda faltam: 7,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
415 kcal
|
Líp: 17,71g | Prot: 30,52g | Carbs : 32,55g.
Pequeno Almoço: Pamela's Products Whenever Bar. Almoço: Skinless Chicken Breast, Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). mais...
|
A Ganhar 1,9 kg por Semana
|
 Comentários
That's pretty good considering you were sick. How are you feeling now?
18 out 19 por membro: tatauu22
|
hoping you feel better, but your body needed a break to heal....you will get back going as soon as you are healed....good luck!
18 out 19 por membro: Sweet_Marie
|
I’m feeling better now, still congested and coughing some but not feeling as lathargic anymore. Thanks guys, I hope I can bounce back now!
18 out 19 por membro: AmberGry33
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de AmberGry33
|