Gravação de peso (nenhuma entrada de jornal) para 18 outubro 2019
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84,0 kg
Perdidos até agora: 4,0 kg .
Ainda faltam: 15,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1551 kcal
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Líp: 79,64g | Prot: 126,73g | Carbs : 96,66g.
Pequeno Almoço: Daisy 4% Small Curd Cottage Cheese, Almonds. Almoço: HEB Boneless Pork Loin Chops, Pompeian Grapeseed Oil, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). Jantar: Oroweat Whole Grain 100% Whole Wheat Bread, Aldi Boneless Thin Sliced Center Cut Pork Chops, Arugula Lettuce. Snacks/Outros: Pompeian Grapeseed Oil, Half and Half Cream, Organic Valley Heavy Whipping Cream. mais...
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2222 kcal
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Exercício:
Cozinhar - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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peso estável
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 Comentários
How is therapy going Binky 💕
20 out 19 por membro: jcmama777
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Thanks for asking. Have to call for the fourth time tomorrow. Last week, the doctor sent the orders wrong. They called the doctor 3 times, and I called once. Still waiting to hear. Can hardly wait!
20 out 19 por membro: binkytexas
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Sometimes we have to push things along ourselves unfortunately 😩 🤦🏻♀️ I haven’t had any post come across from you Binky, I just wanted to check in on you friend 💜💚💕
20 out 19 por membro: jcmama777
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Was out of town and the home I stayed in HAD NO COMPUTER! Was going to log in Saturday night, but obviously couldn't.
Tried to reconstruct what I ate tonight when I got home!!!!
20 out 19 por membro: binkytexas
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Histórico de Peso de binkytexas
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