|
Yaaay. This week I was feeling some apprehension about my weigh in. In general my eating was okay. I ate a small bit of leftover apple crisp on Sunday (after cheat day 🤫) and on Wednesday morning I felt very hungry so I broke my fast early. But otherwise I was good. I also started a new workout program this week, which according to my Fitbit doesn't burn as much as my last program. However it does involve weight lifting, which can burn calories long after you're finished working out. Idk. In any case, I wasn't sure what to expect, and I am damn pleased. 😊
|
103,7 kg
Perdidos até agora: 32,4 kg .
Ainda faltam: 31,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,9 kg por Semana
|
 Comentários
You should be pleased 👏😊😊
26 out 19 por membro: jcmama777
|
27 out 19 por membro: HCB
|
This is a great drop. Good luck with your new program!
27 out 19 por membro: binkytexas
|
28 out 19 por membro: AmberLaine
|
Looks like you're doing something right, keep it up! 🌈🌈🌈
28 out 19 por membro: shirfleur 1
|
28 out 19 por membro: erikahollister
|
28 out 19 por membro: madfoxmade
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de AmberLaine
|