Jornal de skinnyminilinny, 26 out 19

I was expecting a little bit of a weight loss today but I messed up last night by eating 10 grapes. I don't do well with the sugar and Foods. starting fresh and new again today.

94,9 kg Perdidos até agora: 10,3 kg .    Ainda faltam: 18,2 kg .    Dieta cumprida: Razoavelmente Bem.

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1295 kcal

Líp: 99,89g | Prot: 72,61g | Carbs : 26,85g.   Pequeno Almoço: Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Hormel Natural Choice Cooked Deli Ham, Scrambled Egg . Almoço: Bob's Red Mill Organic High Fiber Coconut Flour, Philadelphia Original Cream Cheese, Bob's Red Mill Hulled Hemp Seed. Jantar: Trader Joe's Shredded Green Cabbage, Organic Valley Heavy Whipping Cream, Coffee, Low Carb Meatloaf. Snacks/Outros: Cheddar Cheese , Kroger Walnut Halves & Pieces. mais...