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Out of my HCTZ for a week, digestive issues and flare started yesterday morning. Not a bad one hopefully it stays that way. It is what it is😩🤷🏻♀️
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94,5 kg
Perdidos até agora: 25,9 kg .
Ainda faltam: 3,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1294 kcal
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Líp: 48,13g | Prot: 72,81g | Carbs : 155,86g.
Pequeno Almoço: MiraLAX Miralax, Health Ade Pomegranate Kombucha, GNC Total Lean Shake 25 - Pumpkin Spice, Kerrygold Pure Irish Butter, Ginger, Cinnamon, Cumin, Tone's Cayenne Pepper, Folgers Black Silk. Almoço: Minute Jasmine Rice, Geisha Bamboo Shoots, Potatoes (Flesh, with Salt, Boiled) , Kikkoman Less Sodium Soy Sauce, Chicken Thigh, Pearls Pimento Stuffed Spanish Green Olives, Aquafina Water (16.9 oz). Jantar: Aquafina Water (16.9 oz), Schiff Melatonin, Nature Made Magnesium 250mg, Kerrygold Pure Irish Butter, Borden Smoked Cheddar Cheese Slices, Kraft American Cheese Slice, Market Pantry Deli Swiss Cheese Slices, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kettle & Fire Spicy Cauliflower Soup. Snacks/Outros: Three Twins Slim Twin Organic Cookies & Cream, Hard Salted Pretzels (with Unenriched Flour) , Health Ade Pomegranate Kombucha. mais...
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2288 kcal
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Exercício:
Descansar - 14 horas e 29 minutos, Dormir - 9 horas e 31 minutos. mais...
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A Ganhar 1,8 kg por Semana
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1 a 20 de 25
 Comentários
Damn! Stay the course. I know, easier said than done. 💞
28 out 19 por membro: Erquiaga
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Ugh I know Erquiaga it’s so frustrating!!💜💚 my tummy has been so upset the past 2.5 weeks. I thought maybe it was my gallbladder but it’s very full and making me nauseous 🤢 that and being out of my water pill that I’m prescribed for swelling and BP for so many days I started back on it this morning and taking OTC meds for my stomach since last week. My intake is really good, some days it’s rather low because I just feel so full. # Chris, I will gladly gift this weight to you friend 🙁😂
28 out 19 por membro: jcmama777
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aw love! you're doing wonderful sticking in there especially with a medical flare. I hope all is well ❤️❤️❤️
28 out 19 por membro: reggionon
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Oh hugs to you! I hope the flare isn't a bad one either.
28 out 19 por membro: tatauu22
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Thanks reggionon and tatauu ❤️💞💜💚 no it’s not bad at all. I have my compression gloves on and hoping it stays mild. It is more the super upset stomach for a few weeks and being out of my HCTZ. I am an inch away from vomiting because my belly is so full and bloated. This will hopefully go down soon and hopefully a few extra lbs, heck extra ounces😂😂Thanks friends❤️❤️💜💚
28 out 19 por membro: jcmama777
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28 out 19 por membro: FullaBella
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My new way of eating habits has drasticly reduced my lifetime of acidic stomach.
You really make me belly laugh at times, jc😂
I love your personality❤
Be very careful with those delicious, dirty bloody Mary's😂😂😂
Mow I truly understand the birds and the bees!
28 out 19 por membro: ketoBruce
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28 out 19 por membro: jcmama777
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😂😂😂ketoBruce 😂😂 it’s been a long time since I had a Bloody Mary or Jack😂😂 but man a Bloody Mary is delicious 🤤. The combination makes for an interesting night😂😂😂❤️❤️
28 out 19 por membro: jcmama777
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28 out 19 por membro: ItsyTZB
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28 out 19 por membro: Brenda.nana
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Awe thanks ItsyTZB and Brenda.nana❤️💕💜
28 out 19 por membro: jcmama777
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28 out 19 por membro: liv001
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28 out 19 por membro: jcmama777
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I hope you feel better 🙏🏽
28 out 19 por membro: TheMaricopaRealtor
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28 out 19 por membro: UK cats
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Thank you TheMaricopaRealtor and UK cats❤️💜💚 Hopefully I will be back down soon and these belly issues stop knock on wood the flare isn’t terrible.
28 out 19 por membro: jcmama777
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Be well, friend! Don't like to see you sick.
29 out 19 por membro: binkytexas
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Awe thank you Binky my friend 💜💚 I got lots of Zofran and miralax and my water pill is kicking in.
29 out 19 por membro: jcmama777
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I hope you have an actual diagnosis and the doctor is aware of your current situation. I know how uncomfortable you must be.
30 out 19 por membro: Kenna Morton
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