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Been hovering around the same weight for a while. I'd love to be under 190 by next week. I remember the last time I lost a good bit of weight, it became noticeable to friends/fam when I hit 185.
Edit: At 10am, I went to a Zumba Gold class for the first time ever. Loved it. My daughter is a pro dancer and I would love to do half of what she does. I didn't realize how horribly uncoordinated I am until I saw how out of sync I was with the class today, but it takes practice. My knees are going to feel it tomorrow.
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87,4 kg
Perdidos até agora: 8,8 kg .
Ainda faltam: 19,3 kg .
Dieta cumprida: Razoavelmente Bem.
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974 kcal
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Líp: 37,88g | Prot: 86,60g | Carbs : 80,70g.
Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Almoço: Wienerschnitzel Original Chili Dog on a Standard Bun. Jantar: Broccoli, Costco New York Strip Steak. Snacks/Outros: Popsicle Fudgsicle No Sugar Added Fudge Bars. mais...
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A Perder 1,9 kg por Semana
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