Jornal de cocobutt, 02 nov 19

Took mom to buy cemetery flowers, meds, and groceries today. I had stomach trouble probably from too much rich food lately and had to come home afterwards. Gotta go back to watch the game at 5 tonight.

87,7 kg Perdidos até agora: 8,4 kg .    Ainda faltam: 19,7 kg .    Dieta cumprida: Razoavelmente Bem.

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1766 kcal

Líp: 55,61g | Prot: 91,56g | Carbs : 233,26g.   Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Almoço: Cooked Carrots, Cooked Turnip (from Fresh, Fat Added in Cooking), Beef or Meat Gravy, Beef Stew Meat, White Rice (Short-Grain, Cooked). Jantar: White Rice (Short-Grain, Cooked), Cooked Asparagus (from Fresh), Salmon. Snacks/Outros: Vanilla Ice Creams, Cherry Pie, Kroger Sugar Cookie. mais...