Jornal de evaoctvny, 28 out 19

I'm back!!!!!! after I lose my weight about 30kg last year (85 to 55).... and now I'm back with new start to reach my goals... i need to lost 10-15kg more in 1 month!!!!!!!

my current weight: 65kg (Sept 6th, 2019)
my goals: 50 kg (Okt 6th, 2019)

I will turn 24 years old next month, so I want the new me!!!

wish me, good luck😊😊😊😊😊

68 kg Perdidos até agora: 0 kg .    Ainda faltam: 13 kg .    Dieta cumprida: Razoavelmente Bem.

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392 kcal

Líp: 15,68g | Prot: 38,54g | Carbs : 23,53g.   Jantar: Ayam Masak Merah, Ikan Kembung Balado. Snacks/Outros: Tricks Baked Crisps. mais...