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I'll take that!
Maybe October wasn't a wash after all?
Maybe taking Prednisone for anti-inflammatory makes me more dehydrated.
Either way, I'm going back to logging daily, not just when I see drops.
Of course I have a private, more detailed spreadsheet of my own.
I just down like the way FS calculates the goal at current rate considering only current and last weigh in.
I do like the graphs though.
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68,2 kg
Perdidos até agora: 11,2 kg .
Ainda faltam: 7,0 kg .
Dieta cumprida: 100%.
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1292 kcal
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Líp: 51,25g | Prot: 122,90g | Carbs : 81,40g.
Pequeno Almoço: RxBar Kids Chocolate Chip, Florida's Natural 100% Pure Florida Orange Juice, Sugar, Great Value Half & Half, Coffee. Almoço: PDQ Chicken Tenders, Tater Tots, Honey. Jantar: Pork Loin (Tenderloin). mais...
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1769 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Perder 9,5 kg por Semana
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