|
I'm going to leave it a 208 lbs.
it's a little less.
I have been eating almost all of my calories in one meal the past 3 days.
I'm get so hungry when I make myself eat after 24 hrs.
I think it's the cold weather.
|
94,3 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 14,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1206 kcal
|
Líp: 97,04g | Prot: 57,18g | Carbs : 37,60g.
Pequeno Almoço: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. Jantar: Cream Cheese, Kale, Broccoli, Green String Beans, Brussels Sprouts, Fresh Ham, Calavo Avocado. Snacks/Outros: Keto Bread. mais...
|
peso estável
|