I'm going to leave it a 208 lbs. it's a little less. I have been eating almost all of my calories in one meal the past 3 days. I'm get so hungry when I make myself eat after 24 hrs. I think it's the cold weather.
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94,3 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 14,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1206 kcal
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Líp: 97,04g | Prot: 57,18g | Carbs : 37,60g.
Pequeno Almoço: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. Jantar: Cream Cheese, Kale, Broccoli, Green String Beans, Brussels Sprouts, Fresh Ham, Calavo Avocado. Snacks/Outros: Keto Bread. mais...
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peso estável
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