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So this week hasn't been as good as it should've been :p Last weekend I ate so much food (boyfriend's parents were in town), and the last two days I've went way past my calorie limit. But, still lost .4 pouds! This week will be better, spring break is in two weeks!!
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62,3 kg
Perdidos até agora: 9,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1539 kcal
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Líp: 54,36g | Prot: 67,33g | Carbs : 203,90g.
Pequeno Almoço: Jr. Cheeseburger, Special K Chocolatey Strawberry Cereal, Almond Breeze Unsweetened Original. Almoço: Large White Enriched Bread, Strawberry Jam, Extra Crunchy Peanut Butter. Jantar: Cordon Bleu - Raw Stuffed Chicken Breasts (breaded), 12" Original Crust Pizza - Pepperoni. Snacks/Outros: Grapes, Cheez-It Reduced Fat White Cheddar Baked Snack Crackers. mais...
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A Perder 0,2 kg por Semana
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