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Stuck a little - not eating badly. I am going to start tracking my food. Tonight I am going to a Kansas concert. It's the first concert I ever went to when I was about 16.
Have a nice weekend everyone!
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148,1 kg
Perdidos até agora: 11,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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699 kcal
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Líp: 44,36g | Prot: 61,74g | Carbs : 9,50g.
Pequeno Almoço: McDonald's Scrambled Eggs. Almoço: Wegmans Long English Cucumber with Peel, Wegmans Butter Lettuce, Kroger Finely Shredded Sharp Cheddar Cheese, Hidden Valley The Original Ranch, Wegmans Boneless Skinless Chicken Breast. mais...
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A Ganhar 1,6 kg por Semana
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