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no loss Feck it ! however that confusing fitquest machine said this morning I've gained a kilo of muscle and on a baseline of 100 for my age in the fitness and recovery test I scored 121 and upper body strength 182 out of 200 so I'm physically fitter than I've been in 20 years but still fat as fuck around my arse 😭😂
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89,1 kg
Perdidos até agora: 25,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,1 kg por Semana
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