I did 50 more crunches this morning....Last night I completed 100. (4 Sets of 25) I will keep it up, and hope I can see some results soon.
|
64,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 12,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
peso estável
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
If you keep up like that, there's no doubt you'll see some results in no time!!
09 set 08 por membro: katrinat
|
You'll definitely see results doing that everyday! Way to go! I should really do crunches...I think you just helped me here realize I NEED to get moving...100 a day, hu? I think I'll join you. Wish me luck ;O)! Have a good day!
09 set 08 por membro: Sibby
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Mitzig
|