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I can honestly say that when I have my coffee in the morning I have a much better disposition for the entire day. it must have dopamine in it that goes to my brain to give me the happy chemicals I need. Anybody else like that?
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95,3 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 18,6 kg .
Dieta cumprida: Razoavelmente Bem.
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868 kcal
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Líp: 75,39g | Prot: 38,07g | Carbs : 16,64g.
Pequeno Almoço: Organic Valley Heavy Whipping Cream, Great Value Extra Virgin Olive Oil, Trader Joe's Shredded Green Cabbage, Egg White . Almoço: Skippy Creamy Peanut Butter, Butter (Salted) , Keto Biscuit, Sargento Deli Style Sliced Natural Cheddar Cheese , Kroger Hard Salami. Snacks/Outros: Sam's Choice Nature Trail Mix. mais...
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peso estável
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 Comentários
Caffeine makes your blood flow and I think it's the oxygen to the brain that makes me feel good.
13 nov 19 por membro: abbadabba
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Dopamine, fairy dust, angels, something. I'm way too fuzzy without it.
13 nov 19 por membro: FullaBella
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13 nov 19 por membro: jcmama777
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13 nov 19 por membro: Alnona
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I love coffee. If I had to choose between bread and coffee, bread would go (and it's a tough choice).
13 nov 19 por membro: binkytexas
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indeed rises the dopamine levels but for a brief period, making us crave more coffee the more we have it. Some ppl get so used to it, that they don't feel the effects anymore, so it's good to keep the intake on a low level. A small dose of caffeine is good for blood flow and metabolism boost
14 nov 19 por membro: Luana MF
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Thank you all for your great comments. I hope it's true that it does raise the dopamine. I don't drink it all the time, but when I do I feel so good. Well, time for my coffee. Love and peace to everyone!
😍💓💙 you all have a great day!
14 nov 19 por membro: skinnyminilinny
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14 nov 19 por membro: p.mcleod
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