|
Worked out at the gym aqnd walked in the indoor track. I try to increase the laps by one more lap each time. I have just started doing the laps last week so I am up to 5 laps around.
|
100,7 kg
Perdidos até agora: 8,6 kg .
Ainda faltam: 19,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 1,6 kg por Semana
|