Gravação de peso (nenhuma entrada de jornal) para 17 novembro 2019
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59,0 kg
Perdidos até agora: 24,0 kg .
Ainda faltam: 1,4 kg .
Dieta cumprida: 100%.
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2289 kcal
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Líp: 190,53g | Prot: 102,40g | Carbs : 66,83g.
Pequeno Almoço: Sugar, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: C2O Pure Coconut Water, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Food Lion thick sliced bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. Jantar: Butter, Olive Oil, Kale, Collards, Garlic Powder, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Nature's Promise Sweet Italian Sausage, Yellow Sweet Peppers, Marketside Classic Hummus, President Camembert Soft-Ripened Cheese, Cheddar Cheese, Cece's Frozen Dark Chocolate Cream. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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