Went to zumba at 11am yesterday. Lots of fun. The class leader is German so I felt like I was in an episode of Schprockets. Wish he had played 99 Luftballons and Der Kommissar.
BBQ pork yesterday was extra delish. Watched the game with mom and sis. We lost.
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86,6 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 18,6 kg .
Dieta cumprida: Razoavelmente Bem.
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2227 kcal
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Líp: 88,64g | Prot: 116,82g | Carbs : 246,81g.
Pequeno Almoço: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Almoço: Meat with Barbecue Sauce, Boiled Egg. Jantar: White Rice (Short-Grain, Cooked), Shrimp Gumbo. Snacks/Outros: AMC Movie Theater Popcorn (Large), M&M's Peanut M&M's, Vanilla Ice Creams, Cherry Pie, Doritos Dinamita Chile Limon. mais...
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A Ganhar 3,8 kg por Semana
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