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Went to the gym again and walked along with exercise. Hangin in there!
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100,5 kg
Perdidos até agora: 8,8 kg .
Ainda faltam: 18,8 kg .
Dieta cumprida: 100%.
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A Perder 1,6 kg por Semana
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 Comentários
Hi - It's Glenn, you're doing great. This challenge is the best thing for me. I think I'll get to around 190 some time in October if I stick to under 20g of carbs a day. This site really keeps me motivated. Then I'll have to stay on like you with everyone else not to gain back. I started to slowly recently. This place is great to keep us all on the right road. You can do it - I was over your weight when I started now I'm hovering around 200! Best wishes -- keep goin' --Glenn :)
11 set 08 por membro: GlennM
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That's exactly how it should be!!! You're doing great - look at that graph!!
11 set 08 por membro: Paige E
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Histórico de Peso de tps2005
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