nasty cold for 6 days, couldn't exercise so weight loss was held up a bit:( I love running/jogging and doing it in the mornings is really important.
|
75,7 kg
Perdidos até agora: 19,4 kg .
Ainda faltam: 23,6 kg .
Dieta cumprida: 100%.
|
A Perder 0,5 kg por Semana
|