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Not too happy with this weight loss, lucky anniversary celebrations comes once a year. But I also surpring myself , food is not the centre of world and No is not that hard to say .
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88,5 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 13,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1099 kcal
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Líp: 33,13g | Prot: 27,09g | Carbs : 168,63g.
Pequeno Almoço: Green Tea, Bokomo Pronutro Original, Milk (Whole Milk). Almoço: Rooibos, Jam (All Flavors), Margarine (Regular) , Albany Everyday White Bread. Jantar: Basmati Rice. Snacks/Outros: Simba Nik Naks. mais...
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A Perder 0,1 kg por Semana
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