Gravação de peso (nenhuma entrada de jornal) para 25 novembro 2019
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59,9 kg
Perdidos até agora: 23,1 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: 100%.
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1772 kcal
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Líp: 144,59g | Prot: 85,58g | Carbs : 59,52g.
Pequeno Almoço: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: Yellow Sweet Peppers, President Camembert Soft-Ripened Cheese, Nespresso Espresso, C2O Pure Coconut Water, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Butter, Olive Oil, Kale, Collards, Garlic Powder, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Coffee and Chicory, Loin Pork Roast (Lean and Fat Eaten), Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mais...
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A Ganhar 0,8 kg por Semana
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Histórico de Peso de right-now-or-never
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