Jornal de cocobutt, 13 dez 19

I've lost my self control. Still eating sweets and portions are way too large. I will try to do better today.

87,8 kg Perdidos até agora: 8,3 kg .    Ainda faltam: 19,8 kg .    Dieta cumprida: Fraco .

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896 kcal

Líp: 41,61g | Prot: 40,94g | Carbs : 99,57g.   Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Almoço: Grilled Cheese Sandwich, Progresso Chicken Corn Chowder Flavored with Bacon. Snacks/Outros: M&M's Peanut M&M's. mais...