Gravação de peso (nenhuma entrada de jornal) para 14 dezembro 2019
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59,4 kg
Perdidos até agora: 23,6 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: 100%.
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1731 kcal
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Líp: 141,40g | Prot: 79,88g | Carbs : 62,96g.
Pequeno Almoço: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: C2O Pure Coconut Water, Yellow Sweet Peppers, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. Jantar: Collards, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 0,8 kg por Semana
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Histórico de Peso de right-now-or-never
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