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It’s water, it’s inflammation 😫😩 I should be used to this by now 🤦🏻♀️ but it’s depressing. Oh well 😔 I gotta just keep on keeping on and continue to push through this💪💪 and continue my WOE and hopefully be able to do some of my Christmas Challenge today, or all of it💪💪 my rheumatologist messaged me and is sending more prednisone to the pharmacy and wants to see me before my appointment 1/21. This will be my 4th appointment with rheumatologist since June which is crazy! I’m thankful for my doctors rheumatologist, Family doctor and the ones I work with because they are all absolutely amazing with me♥️ In brighter news.... I got a 92% on my 2nd diagnosis paper, a 💯 on my second diagnosis paper with some awesome comments and an 86% on my Final exam!! I never did study for it because I’m addicted to FS and Sunday I was miserable. Abnormal Psychology is my jam👌🤗🤓🤓🧐♥️💜💚 Packed healthy for my 12.75-13:50 shift and my pain is manageable today, just tired mostly. Have a wonderful day!!♥️ Be ☺️☺️, 💪💪, and ☀️☀️☀️💜💚
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93,9 kg
Perdidos até agora: 26,5 kg .
Ainda faltam: 3,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1741 kcal
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Líp: 77,69g | Prot: 104,77g | Carbs : 70,81g.
Pequeno Almoço: Turmeric (Ground), GNC Total Lean Shake 25 - Rich Chocolate, Cinnamon, Aquafina Water (16.9 oz), Purity Farms Organic Ghee Clarified Butter, Folgers Breakfast Blend Coffee, Whole Milk. Almoço: Tostitos Nacho Cheese Dip, Herr's Smoked BBQ Flavored Pork Rinds. Jantar: Cavit Pinot Grigio, Laughing Cow Light Creamy Swiss Cheese Wedges, Harris Teeter Blueberries, Pears , Cooked Asparagus (from Fresh), Beef Heart . Snacks/Outros: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Fried Ham, Cooked Egg, Roland Anchovies with Capers in Olive Oil, Berks Ring Bologna, Veroni Smoked Provolone, Farm Fresh Hard Boiled Eggs. mais...
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A Ganhar 9,8 kg por Semana
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1 a 20 de 32
 Comentários
💯 on my 3rd diagnosis paper...
17 dez 19 por membro: jcmama777
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hang in there @jcmama ... you know what it is ... and hopefully the inflammation calms down. on the other hand - nice work on your paper and exam!
17 dez 19 por membro: br_e_co
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Thanks br_e_co🤗💜💚 gotta love how FS is like gaining 21 lbs a week fatty😫😂😂
17 dez 19 por membro: jcmama777
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Good job on your school stuff, girly! At least you know what the gain is from. Stay strong! You can persevere!
17 dez 19 por membro: davidsprincess
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17 dez 19 por membro: jcmama777
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Hugs on the inflammation. I hope the prednisone does the job fast. WOOHOO on those grades.
17 dez 19 por membro: tatauu22
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Hey at least it’s not a fat gain 😉. Great job on your exam and paper! That’s awesome.
17 dez 19 por membro: peeperjj
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Great job on the paper but sorry about inflammation! I'm right there with you. Hands all swollen from making German stollens. I still have 2 more to go. Rolling out the bread dough is harder than I thought.💜💜💜💜
17 dez 19 por membro: Diana 1234
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Sorry .. i understand- frustrating 💕
17 dez 19 por membro: LulisB13
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Yes, It's-just-water :) Take Care! 🙌🏾🌞
17 dez 19 por membro: adefwebserver
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Well done on those papers and final exam!
17 dez 19 por membro: Ireland-83
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Hang in there. It is water and you are doing so great. Very good news about your school work. You rock
17 dez 19 por membro: liv001
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Congrats on the papers! Fluctuations can be maddening, but you can do it!
17 dez 19 por membro: Pixie68
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Inflammation means it's lean mass, right? Congrats on your fat % going down then 👍🤗
17 dez 19 por membro: yohoyoh
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Awe thanks tatauu, peeper Jen, Diana, Luis, Adef, Ireland, liv, pixie and yohoyo🥰♥️💜💚
17 dez 19 por membro: jcmama777
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Sorry you are feeling so lousy and have to deal with prednisone. Can you try an anti inflammation diet? I try to follow one and am about 70% successful (with the diet)
17 dez 19 por membro: Fritzy 22
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I’ve been out of the loop since yesterday jc. My mom got a horrible diagnosis and starts chemo as soon as Christmas is over. 😭😭😭😭We are all devastated! My heart is breaking, my uncle died yesterday as well, with cancer, and it’s as if he passed the torch to another to fight the ugliest disease on earth. I hate cancer. This Christmas has suddenly changed for me. I’ve fried til I nearly threw up. No sleep all night, home now from working all day. Just beat. Sad and scared. 😞
17 dez 19 por membro: wifey9707
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17 dez 19 por membro: wifey9707
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But you!! You are awesome!!!! Battle after battle and still pulling off A+’s. You are such an inspiration to me. Battles are what we do right!!!! Love you ❤️❤️
17 dez 19 por membro: wifey9707
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Oh! Wifey - I'm so sorry to hear about your mom. Sending prayers to you and for her. Sorry about your uncle. Tough to have to deal with all this anytime, but especially at the holidays.
17 dez 19 por membro: Fritzy 22
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