Gravação de peso (nenhuma entrada de jornal) para 05 março 2013
|
72,2 kg
Perdidos até agora: 22,1 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1097 kcal
|
Líp: 31,38g | Prot: 66,31g | Carbs : 137,52g.
Pequeno Almoço: Fat Free French Vanilla Liquid Creamer, Fat Free French Vanilla Coffee Creamer, Water, Applesauce, Salsa, Egg White, Egg White, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Instant Coffee (made from Powdered). Almoço: Tap Water, Diet Coke, Kosher Dill Spears, Italian Wedding Soup. Jantar: Fat Free French Vanilla Coffee Creamer, Coffee (Instant Powder, Decaffeinated), Tap Water, Baked Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Outros: Applesauce. mais...
|
A Perder 6,4 kg por Semana
|
|
Histórico de Peso de Cheylynn
|