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Had girls night out with my daughter in law. Water weight due to higher sodium levels, just water weight. Hope full get it down today. Christmas is coming up Tuesday.
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76,2 kg
Perdidos até agora: 7,4 kg .
Ainda faltam: 12,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1357 kcal
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Líp: 56,00g | Prot: 58,90g | Carbs : 157,74g.
Pequeno Almoço: White Rice, Truvia Baking Blend, Hill Country Fare 1% Low Fat Milk, Country Crock Shedd's Spread Original. Almoço: Cheddar's Chicken Pot Pie, Cheddar's Chicken Caesar Pasta Salad. Jantar: Maple Grove Farms Sugar Free Syrup, Plain Pancakes . Snacks/Outros: Optimum Nutrition Flaxseed Oil Softgels. mais...
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A Ganhar 5,1 kg por Semana
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