Oh I don't even want to talk about this week. What can I say it is my fault I blew it this week just didn't stay on course. I am very mad at myself for letting this week pass with no loss. Because I know I need every week between now and christmas to get to that size I want too. Ugh just disgusted....
107,5 kg Perdidos até agora: 1,8 kg .    Ainda faltam: 30,4 kg .    Dieta cumprida: Fraco .
A Ganhar 0,5 kg por Semana

   Apoio   

Comentários  
Don't worry about it too much! These kinds of things happen. What matters is that you have lost weight and you are making the steps towards being healthier, and feeling and looking better :) Just get back on that horse and try to do better this coming week! Good luck with it! Don't forget to congratulate yourself on the progress you have made rather than focusing on how you didn't follow the diet! 
20 set 08 por membro: tidlenee

     
 

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