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I started this new diet last week wensday, n my weight was 212, one week later i am 205. i am taking diet pills that is curving my appetite and I am really siked about it. I go to this weight loss medical center in my neighborhood, and every 2 weeks they do a weigh in. So hopefully by next tuesday i will be under 200lbs.
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93,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 27,2 kg .
Dieta cumprida: Razoavelmente Bem.
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995 kcal
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Líp: 12,37g | Prot: 43,87g | Carbs : 153,87g.
Pequeno Almoço: coffee. Almoço: meat sauce, coffee. Jantar: vodka. mais...
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A Ganhar 0,2 kg por Semana
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