Jornal de Kathytnt, 26 dez 19

Ugh! Back at it! Did two intro body pump classes on Les Mills on demand. I will get in track! I am in track!!

86,6 kg Perdidos até agora: 54,0 kg .    Ainda faltam: 18,6 kg .    Dieta cumprida: Razoavelmente Bem.

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1571 kcal

Líp: 62,50g | Prot: 146,00g | Carbs : 118,50g.   Almoço: Taco Bueno Beef Muchaco. Jantar: Wendy's Chili (Small). Snacks/Outros: Frigo Natural String Cheese Part Skim, Quest Tortilla Style Protein Chips Ranch, Quest Salted Caramel Protein Shake, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate, Barlean's Chocolate Silk Greens, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Kirkland Signature Chocolate Brownie Protein Bar. mais...