Big frown, no loss but no gain either. kept the carb count down, daily did 15 minutes walking, guess it the stress: about time I hear about the government job I applied for, my current boss is getting more strange, I keep thinking of the holidays and getting ready for Arts & Craft shows....and/or Tom is soon to show.

weight & inches: no change

S 9/14 12 carbs
M 9/15 20 carbs, 15 min walking
T 9/16 16 carbs, 15 min walking
W 9/17 16 carbs, 15 min walking
T 9/18 9 carbs, 15 min walking
F 9/19 14 carbs, 15 min walking
S 9/20 17 carbs, 15 min walking


Finally, dog photos
the new girl at 10 months old, Mattie


and Jasmine,3 yrs old


I am hoping for better results this week!

I am trying to also post some photos of the jewerly I make latter this week. Right now, I am going to try to catch up with everyone's journals and drink another cup of coffee. ~Deb
112,0 kg Perdidos até agora: 16,8 kg .    Ainda faltam: 3,2 kg .    Dieta cumprida: Razoavelmente Bem.
peso estável

   Apoio   

Comentários  
No gain = GOOD! You did really great with the carb count and exercising this week! It'll probably show up on the scale next week. Hang in there! Love the pics of your dogs! Thanks for sharing. Would love to see the pics of your jewelry too :D 
21 set 08 por membro: mbhpro
I had no loss/gain this week too. We will do better next week. Thanks for sharing the pics! I love doggies! :) 
21 set 08 por membro: sararay

     
 

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