This next week I’ll be pushing to get into the 70’s!! I am wearing size 20 jeans now and 1X/XL shirts! I need to really seriously start contemplating incorporating exercise into this diet. Anyone have any good sites to reference for a gym regime?
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128,5 kg
Perdidos até agora: 29,4 kg .
Ainda faltam: 40,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Great idea Keyten! I’m right about there too 😂 I def need to start doing weights I just have no idea which ones! I’ll check with my gym to see if we have consolations. I really want to just hire an instructor but I don’t want to pay the price tag, ugh! I might just bite the bullet though and pay for 1 appointment a week or every other week.
06 jan 20 por membro: CarmenR4322
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Lol good point! I have a membership at our YMCA 😊 I need to call in and make an appt!
07 jan 20 por membro: CarmenR4322
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