Jornal de cocobutt, 03 jan 20

I ate the last of the Christmas cookies yesterday. Clean start! Salad for lunch. So far so good. Will be going to zumba tomorrow. I miss it.

87,6 kg Perdidos até agora: 8,5 kg .    Ainda faltam: 19,6 kg .    Dieta cumprida: Razoavelmente Bem.

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608 kcal

Líp: 25,95g | Prot: 58,04g | Carbs : 57,75g.   Pequeno Almoço: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Almoço: Strawberries, Parmesan Cheese (Shredded), Ken's Steak House Lite Raspberry Pomegranate Dressing, Boiled Egg, Mixed Salad Greens, Kirkland Signature Master Carve Ham. Snacks/Outros: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. mais...