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was beginning to think maybe I've been, walking around the same mountain too.
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86,1 kg
Perdidos até agora: 21,4 kg .
Ainda faltam: 5,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1172 kcal
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Líp: 85,99g | Prot: 43,53g | Carbs : 65,26g.
Pequeno Almoço: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Jantar: Albertsons Heavy Whipping Cream, Beef Broth (Home Recipe), Green Giant Fresh Baby Cut Carrots, Cauliflower, Broccoli , Shrimp. Snacks/Outros: Great Value Extra Sharp Cheddar Cheese, Kroger Pork Rinds. mais...
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A Perder 1,9 kg por Semana
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 Comentários
Bruce which mountain is that?
06 jan 20 por membro: Chestnut63
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Its an expression, chest.
Meaning doing the same thing, every day and expecting a different result...
07 jan 20 por membro: ketoBruce
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Bruce thanks for the explanation you can change that.
07 jan 20 por membro: Chestnut63
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And I didn't finish my thought, in my post.
Not sleeping regular hours nor, eating enough after being sick.
Now I'm sick again.
When I get better this time, I'm going to work hard at staying that way.
07 jan 20 por membro: ketoBruce
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07 jan 20 por membro: Chestnut63
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Histórico de Peso de ketoBruce
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